I had 3 days off from running. I did still exercise(a little) at the cabin, but I do need my runs. They cleanse me, they make me feel accomplished. I've never felt as strong as I do now.
Week five of the training program i've fallen in love with, is jog 2.5 miles 4-6 days a week. That was the goal last week. However, the cabin happened, so i'll be repeating it this week! I'm excited! After a 3 day break, yesterday started great, but got hard at the end!
It's amazing to go through this program...I've learned so much about myself and my drive! I've found something inside that I never knew I had....Ambition!